Theragun Pro - Handheld Massage Gun - Bluetooth Enabled Percussion Massage Gun for Pain Relief - Deep Tissue Muscle Massager with Quietforce Technology (Black - 4th Generation)

Product Information

It claims this can "help nourish the body’s parasympathetic mode" to promote rest or increase energy, depending on which function you choose. However I did find it slightly awkward to use on my own back, due to the obtuse angle of the design – and that’s my biggest need for a massage gun. Mode 1/ WAVE: Delivers a slow incremental percussion wave in 5 second intervals and then reverses the gears to the lowest speed.

Working from home with a subpar desk setup has built tension in my back and shoulders which five minutes of massage gun use seems to ease. Please note our Athlefix Pro Massage Gun may also be referred to as: Electric hand massager, electric massager, fascial gun, impact massager, massage gun, muscle gun, muscle massager, percussion gun, percussion massager. The breakthroughs and innovations that we uncover lead to new ways of thinking, new connections, and new industries.She noticed her skin was softer and brighter, but noted that no studies prove that microcurrent is an effective facial treatment. It scored full marks both for relaxation and immediately relieving soreness, so expect to become quickly attached! Though smaller than my iPhone, the Myti can still reach 3,000 PPM on its highest setting, the top one of four. I don’t suffer with any recurring niggles, just the occasional lactic acid builds up in the blood and I often feel fatigued rather quickly because of this and end up alternating between walk/run. This lightweight massage gun may be little, but it packs a punch, with five speed options from 1500-2800 PPM (a max speed of 47 percussions per second) and a stall force of 50lbs.

Smarter and Quieter: Theragun PRO is the ultimate deep tissue personal massager for recovery and pain relief. I sweep it in slow, smooth motions along the prominent muscles such as the calves, glutes, hamstrings, and quads for no more than five minutes.It wasn’t the most powerful massager on test – the first speed in particular was extremely gentle – so it’s not one for serious gym-goers, but it’s still great for releasing tension. The Renpho R4 Pro Massage Gun doesn't look as sophisticated as the other massage guns on this list, but it is still effective. The Recovapro Lite is the ultimate portable percussion massager to help loosen muscle knots and provide instant relief on the go or at home. kilograms, it's a bigger model than many of our other picks, so you won’t be able to throw it in your gym bag. You can use a massage gun on big muscle groups like your quads, hamstrings, glutes, back muscles and even your neck, hips and calves.

However, I love that the digital controls allow you to set it at exactly the right intensity from level one to 20, instead of what is sometimes a big jump between two levels. Some would argue that a traditional massage can reach deeper into the muscles to target knots and offer much more stress relief, as you’re not having to do much besides relax and enjoy the experience – and they’re not completely wrong. Powerful oscillations reduce muscle fatigue by increasing blood flow while decreasing pain, soreness, and stiffness. The Theragun Mini second generation maintains the same solid ergonomic handle that the original Mini has to make up its compact shape.

It features a powerful motor with a unique heated head attachment that delivers deep tissue massage with customizable speed settings, allowing you to target specific muscle groups effectively. If you want a massage gun that isn't too complicated to use, is lightweight and makes less noise, you'll like the Hypervolt 2. It’s also a cinch to use, with one ergonomic button for all the functions and a clear LED screen to keep track of the speed settings and battery level. They considered how easy each massage gun was to control, how smoothly it moved over the skin and whether the different massage head attachments were effective, as well as the practicality and intuitiveness of each massager's controls and overall design.

The Pulseroll comes with an instruction manual, with advice on how to treat common injuries like tennis elbow, pinpointing where you should massage and with which head. The company says this massager uses Rhythm Therapy based on vibroacoustic science and offers a wider frequency range and lower amplitude than other massage guns. After using the Flow Pro several times, I was amazed at the reduction of pressure I felt on my legs.During testing, we looked at the quality of the massage gun, the amplitude, noise levels, variability of settings, its other features and more. It is fully customizable with 6 different massage heads to help with deep muscle treatment because this enhances performance and recovery. During testing we tended to default to the all-rounder attachments such as flat, bump or dampener heads as it saved us the effort of having to swap them around. But if you have a pacemaker or an implantable cardioverter-defibrillator, it may interfere with the circuitry. Instead, concentrate on the big, meaty muscles such as the biceps, triceps, thighs and glutes, and don't use it for too long — it will only make things sorer!