Kinetica OatGain Weight Gainer 600+ Calories & 47g Protein per Serving, 4.8 kg, 30 Servings Raspberry Yoghurt Flavour

Product Information

The concept of dirty bulking - eating fast and fried foods to gain mass - will in many cases result in your body gaining fat rather than mass. This fat is also likely to build up around your belly and chest, which can increase your risk of a range of health problems including type two diabetes, heart disease and fatty liver disease. Nutrition impacts many areas that contribute to performance: our energy, our focus, our decision-making, our mood, our resilience, our movement in the swing and our fine motor control in areas of the game, such as putting.

This means it doesn’t contain any substances from the WADA ‘Prohibited List’. For those of you who compete in sports at a semi-professional or professional level, you know how important this is.So, what ingredients matter here? If you are a committed amateur, a game of golf might involve a 30-minute physical warm-up, 60 minutes of hitting balls and working through the bag and then four and a half hours on the golf course.

Kinetica Oatgain has been formulated to assist with high energy demands, mass gain and calorie replenishment after intense workouts.

Key Benefits

Note - mass gainers will typically contain other ingredients such as added vitamin blends, flavourings, amino acids, and colourings. Kinetica PreFuel or Caffeine Gels contain 95mg and 105mg of caffeine respectively, which may be included as part of a fuelling strategy towards the end of a round.

If you’re looking to put on weight or generally increase your bulk and muscle mass, then there are a number of ways you can achieve a caloric surplus each day To make tips easy to digest, I have split recommendations into two main categories: foundational nutrition and then how you can use Kinetica products to help you. Mass gainers typically take the form of a powder, which is then consumed by being mixed with milk or water to create an easily digestible shake. You’ll typically find that mass gainers are available in a range of flavours such as raspberry yoghurt , and chocolate caramel nut .Fasting can be an effective strategy for many people in their overall nutrition. Still, the effects on health, energy and focus are unique to the individual and not something we would recommend out of the blue as a new strategy before play. The brain processes a crazy amount of data in golf, and it is down to specific neural networks to process all this information moment-to-moment and help us access our best. Mass gainers work on the basis of the second law of thermodynamics, that is, ‘any restriction in dietary energy intake results in energy sparing with a diminution in the basal metabolic rate and a concomitant loss in the lean body mass’. When you buy a premium mass gainer like Kinetica Sports’ Oatgain, then you can consume it safe in the knowledge that it contains high-quality ingredients, and most importantly, is Informed Sport Approved.

Mass gainers, then, are a way to fuel your body with significant amounts of calories so that, even after a workout, you remain in a caloric surplus. As you can see, this is far more effective and reliable than attempting to count the calories from foodstuffs. Maltodextrin is what’s known as a polysaccharide. It is a white powder that is produced from vegetable starch derived from foodstuffs like corn, rice, and wheat. Maintaining your hydration status is also vital during the round. Research shows that dehydration causes a deterioration in cognitive function and decision-making. p class="MsoNormal">†Reference Intake

Carbohydrate Blend (Fine Ground Oats (28%), Maltodextrin), Protein Blend (34%) (Whey Protein Concentrate co-dried with Organic Coconut Oil (4.3%) (Milk), Whey Protein Concentrate (Milk)) (Emulsifier (Soya Lecithin)), Cocoa Powder, Taurine, L Glutamine, Natural Flavourings, Stabiliser (Sodium Carboxymethylcellulose), Sweetener (Sucralose), Vitamin Blend (Ascorbic Acid, DL-Alpha Tocopherol Acetate, Nicotinamide, Vitamin A Acetate, Calcium-D-Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine HCL, Phytonadione, Riboflavin, Thiamine Mononitrate, Folic Acid) There are also people who prefer to take their mass gainer before bed, so their bodies have time to absorb it during sleep.