Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Banana Cream, 76 Servings, 2.28kg, Packaging May Vary

Product Information

Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate. The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. From supplements to protein powders, BCAAs and amino acids, the sports nutrition market includes a huge range of products that can help support a fitness regime, whatever your goal. Optimum Nutrition is one of the most widely recognised brands in the field. They specialise in protein powders, in particular, whey protein. Optimum Nutrition 100% Whey Gold Standard 2273g

Optimum Nutrition Gold Standard Whey Protein, Muscle Building Optimum Nutrition Gold Standard Whey Protein, Muscle Building

The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container. The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake.

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Each great tasting serving of Gold Standard Whey contains 24 g of premium whey protein, 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).

Optimum Nutrition Gold Standard 100% Whey Protein 2.27kg Optimum Nutrition Gold Standard 100% Whey Protein 2.27kg

Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number. Gold Standard whey uses whey protein isolates as its key ingredient and is fast absorbing and efficient. With 24 grams in each serving, it's never been easier to add more protein into your daily diet. Available in a wide selection of delicious flavours, including banana, caramel toffee fudge, chocolate peanut butter and strawberry, find your favourite and get your essential protein fix. Shop Gold Standard whey protein today Optimum Nutrition GOLD STANDARD 100% WHEY is the world’s best-selling whey protein*. It delivers 24 g of whey protein per serving. Gold Standard 100% Whey contains Whey Protein Isolates, or WPI. Rated 90+% pure protein, WPI is known as the highest quality whey ingredient. Perfect mixed with milk or water or turned into a delicious smoothie, choose Optimum Nutrition Gold Standard whey for your next post-workout treat.Not only that, but the world’s best seling protein just got even better with a new and improved flavor profile on our top 5 flavours: The world's #1 sports protein powder for over 20 years, Optimum Nutrition's Gold Standard whey protein aids muscle growth and repair. Why use Optimum Nutrition Gold Standard Whey? People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take?

Optimum Nutrition Gold Standard Whey – 2.27 kg 2.27 Kg

Those who partake in resistance training with free weights such as dumbbells and kettlebells will typically require more protein to accommodate the extra strain they put on the muscles. How to Use ON Gold Standard Whey While we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain. For each rounded scoop that comes with the protein tub, mix with 6-8 oz (180-240 ml) of water, juice, or even milk. OPTIMUM NUTRITION GOLD STANDARD FLAVOURS; ON Gold Standard Whey is available in 908g, 2.27kg, and 4.54kgsizes, and comes in a huge range of flavours. no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said)Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker. The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. The Gold Standard ® for protein quality, fueling over 2 billion workout recoveries worldwide since 1988. Unflavoured Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: SOY Lecithin )